Getting the most from your swim stroke

Gearing up for that next - or fist - triathlon? Like most, you've no doubt turned your attention toward more aquatic adventures. Avid swimmers abound but what're competitive runners or cyclists to do with a kilometer or two of water before them? Swim instructor Greg Watson has some ideas.

Posted by : Fitness Japan at 2006-09-29 07:58:29

RE: Greg’s Replacement in Tokyo

Greg has moved, however his group continues w/Steve: admin@swimfriends.org  www.swimfriends.org
Posted by : swimfriends.org, Tokyo (7 posts) on 2011-05-10 12:17:44


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