Yoga is a philosophy of life that has the potential to create a vibrantly healthy body and mind.
Basia and Ken introduced the 'eight-limbed' vinyasa system of yoga to Japan and have continued to spread the traditional method of this practice through Ashtanga Yoga Japan's classes, workshops, retreats and intensives.
Enjoy personal attention in a small class setting at Japan's first New York style yoga studio. Be Yoga offers classes for all levels, from beginners to power yoga classes.
A sanctuary for maintaining a healthy body, a beautiful mind and fiery spirit.
To provide an uplifting, healing space where people from all over the world can unfold themselves through the study and practice of yoga in a nurturing community. The world doesn't really need more people who can bend their bodies into amazing positions. What it needs are kinder, more compassionate, generous people with open minds and hearts.
Tokyo Yoga Circle offers weekly classes for all levels at four locations in central Tokyo. Taught by instructor Rajay Mahtani, the classes introduce students to the practice of yoga for health, balance and inner peace.
Yoga Garden offers a welcoming space for you to stretch, strengthen, and revitalize. Our philosophy, "grow with it", reflects our belief that you progress at your own pace, using internal cues to explore your edge.
Make the body-mind connection for stress management. Discover this ancient way of restoring your natural balance & harmony and keeping your youth
It is said that where there is no effort there is no benefit. Strength and stamina are key aspects of traditional yoga, but seem contrary to Western perceptions of yoga.