So-called lifestyle diseases and Japans aging population have spurred a new program prescribing that insurers screen for "metabolic syndrome" to treat lifestyles and stave off ailments.
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From training Tokyo police, to the book "Angry White Pajamas," Yoshinkan is known for its practical approach to aikido. But for 8th dan Tsutomu Chida, both practical self-defense and self-improvement are embodied in aikido - Yoshinkan style.
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Japan marathons did not win the gold but the IAAF gave silver labels to 10 of its annual meets - the second highest number. Whats up with that? Apparently, Japan has the Midas touch for organizing races but not for luring foreign athletes and media.
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Nutritionist Erica Angyal tells how the skin is a benchmark for how fit everything else is underneath and offers dietary advice for health as well as that radiant glow.
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A martial art can be a path to fitness and traditional Japanese culture as well as self-defense. Aikikai Hombu Dojo provides the best of both worlds: training straight from the source and an international milieu that rivals Narita Airport.
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There’s more that packs a punch in Parisian culture than fine wine. French boxing one-ups kickboxing with shoes, few restrictions and deft moves. Yann Sanchez, co-founder of MultiDou, tells Fitness Japan about this rare gem also known as savate.
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